Transformation through meditation
Before my clients start working with me the common statement I hear is “I can't shut my mind off? Or I'm too busy, or My favorite I can't meditate”.
Sure, a benefit to meditation is that it can clear your mind over time as you practice.
But, the reason why I feel it’s transformational is because it's a practice of sitting with yourself. YES! Sitting with the chaos of the mind. Sitting with the strong emotions you may be feeling and sitting with grief, anxiety, pain, as well as excitement and joy. Similar to prayer, meditation when done consistently gives you more clarity, focus, inner peace, and confidence. Want to know how? I believe as we become the leader of our mind and tell it it's going to be present and sit still for 5 minutes we sit with emotions and thoughts allowing ourselves to move with them and through them. Trust is refined within ourselves because we are doing what we said. We learn to listen to ourselves. And lastly, I love this one, we learn how to be so present with ourselves that we can tune into our body and learn what it is feeling and why.
I’ll share a personal example when I was a child I struggled with feeling anxious going to school. I complained of stomach aches often. My parents took me to the doctor repeatedly with no answers. What was it? I carried a ton of worry and fear and didn't know how to express it or understand it. I had a hard time digesting the thought of going to school with all the worries a “sensitive” child could experience. My stomach was trying to help me understand what was going on. It was signaling to me that something was not ok. My body was processing what my mind couldn’t.
Did you know that studies show that more than 80 percent of all ER visits due to back pain are the result of stress, not an actual physical cause? Our bodies speak our minds. We carry stress in the body. When we learn how to tune into our inner home being our body we gain confidence within ourselves. I still experience anxiety and stress, I'm human. But now instead of feeling out of my body or not in control, I understand what I'm feeling and why I'm feeling it. Now I know exactly what I need, what I need to do for myself, and why. I want you to experience this confidence, the self-love that comes from knowing your body and its signals, the confidence that comes from listening to the silent whispers of the soul that speak to you. I want you to hear the calling from God's source energy that is flowing at all times through you, and to you. I believe we are all being guided and are here for a divine purpose. Can you hear yours? Do you know what yours is?
I invite you to come with me on this journey. The journey back home to you. The place where inner security, peace, safety, and knowing come from. When we experience the peace of knowing who we are and feel safe in doing so we can then take on the world with clarity and action. When we learn how to trust ourselves and how to listen to our inner calling we know the next best step to take that will lead us to fulfilling our purpose.
Come join us on a weekly exclusive meditation journey experience with other like-minded individuals who are ready to live their best lives. I have created a safe and sacred space for you to take off your mask, discover your wings, and learn how to fly with the support and accountability of this one-of-a-kind life-changing group.
What do you get:
Weekly live group meditations
The energy of a live group is a powerful experience you have to see for yourself. The energy of this group is high vibe which will leave you feeling inspired, grounded, and clear on what your next steps will be.
A sacred community space
You will be included in our private and confidential FB community. This is a sacred judgement-free space in which you have access to support, sharing struggles as well as celebrate your wins, receive guidance, and meet lifelong friends.
Access to past meditation recordings
Don't worry if you miss a session all recordings will be recorded and available to listen and watch at your convenience.
Weekly intuitive card readings
At the beginning of every week, Angela Rose will provide a card reading from one of her self-discovery oracle card decks. A special message will be provided every Sunday. This will help support you as you start a brand new week. We want to support you in your journey each week to feel aligned and focused.
Soul work
Each week there will be a new theme and topic to help you discover yourself and find clarity. Angela rose will invite you to take action by providing you with a new self-discovery tool called “soul work”. Homework feels like work we have to do. Soul work is what we get and want to do. You will have the support and accountability from the group to lean into.
FREE self-discovery card deck
When you enroll in the membership you will receive a complementary self-discovery oracle card deck that Angela Rose herself channeled and created. You may use this deck as a tool daily or as needed for support and guidance. There are 52 Unique cards in the deck. Every card has its divine message, daily action steps, and mantra to help guide and support your journey.
What does a typical meditation session consist of?
All sessions are virtual via the platform Zoom. you may meet individuals from all over the world from the comfort of your own home,
Each session is unique and tailored based on the people and energy of the group that attends. A typical session may include an intuitive card reading, a 30-minute guided meditation, breath work, and journaling, followed by an open dialog to share your voice and ask questions. Angela Rose will provide a safe and sacred space for each session.
Can I cancel anytime?
You bet! You can stay as long as you would like. As long as you are a part of the membership you will have access to the full benefits of being a member such as the private community and the library of past sessions. We want to support you as long as you need. When you are ready to fly the nest you may cancel.
Come on a journey of self-discovery and self-love with Angela Rose in this exclusive meditation community of like-minded men and women who are ready for more. Together we will deep dive into and peel back the layers and discover YOU.
Stay tuned for more information on how to sign up.
I believe in you.
Keeps shining,
Angela Rose
