Three tips to tap into your feminine energy to get unstuck
Hello, beautiful soul. A lot of women who come to me feel stuck and lost. They're trying to make decisions based on all the thoughts that are going in their head and that's not helpful. We have the answer within us, but we need to know how to access it. I have three very simple techniques that you can incorporate each day to tap your feminine energy to get unstuck.
Tip One:
Ask yourself, “what is the next best loving thing I can do for me right now?”
Maybe you're going to hop on Pinterest to find a craft idea that speaks to you. Maybe you want to lock yourself in the bathroom to get some solitude, peace and quiet. Maybe you have the dishes or house chores to do and instead, you decide to turn on some music.
We have to be radically honest with ourselves on what actually feels good. Pay attention to your body and how it feels when you are doing something that brings you joy. When we feel good, we are are aligned and in the flow.
Tip Two:
Move your body to be in flow, literally, with music, yoga, body movement, and even water. Water is a feminine element – it is free flowing and calming. Maybe you could go swimming or simply taking a bath or shower to refresh and relax.
By moving your body, you’re getting out of your head and into your body, because that is where all our answers lie. You can really feel connected with yourself. I like to do feminine embodiment movement, where I put on music and simply move my body.
Tip Three:
I invite you to remember yourself as a little child and what you enjoyed doing to get lost in time. Getting lost in the moment is when you connect with your body and when you are out of your head. So, you are leading in your feminine energy in these moments. And that is also a form of meditation. When we are in this state and tapped into the flow, that’s where our inspirational ideas come from.
If you're trying to make a decision right now, or if you're feeling stuck or if you want to know what's next, it's going to feel forced. You're going to feel stressed and overwhelmed, because you're trying to figure it out versus allowing it to flow with you and to you. The answer you're looking for is within you right now. Get out of your head and to process it from a place of feeling inspired and not feeling lack, fear, or worry.
You can listen my whole podcast on tips to tap into your feminine energy here:
Feel free to contact me if you would like to talk with me about my one-on-one coaching, group programs, or my women's retreats. I do a lot of things to help you get out of your head and back into your body where all the answers reside within you. I believe in you keep shining.