It’s been awhile.

Hey guys, it’s been a while! I have been very, very quiet, as you may have noticed. I wanted to share a little about my journey over the last year in case you have also been going through a lot of shifts in your life and are feeling quiet.

How do we navigate changes? How do you navigate changes? This past year, a lot of changes have been happening in my life- a lot wake up calls and aha moments, and I've just been processing all of it. I've taken this time to really soak in all the new things in my world, and realizing that I have not been fully showing up. And that's okay, too. We need to give ourselves grace for what we need and not what we think we should be doing. And, I just know for me, when I do show up, I feel much more aligned.

So, this past year, there's been a lot of shifts. There's been loss of relationships, a new romance, a pregnancy, subtle shifts in my career, and so many other changes. One of the biggest things that I've learned this past year was fully showing up for myself.

I previously thought I had good boundaries and that I was more of a leader in my own life. What I discovered through all of these changes was that I don’t have the best boundaries. I was doing too much people pleasing, and I was not even fully aware of it until it was pointed out to me time and time again this past year.

These hard truths that are brought to light are hard to admit for ourselves. There were a lot of hard truths that I saw for myself and the way I was leading my life. It has taken so much work over the past year to work on myself. Sometimes it is so hard to be radically honest with yourself, but it is so worth it!  

Can you be radically honest with yourself about where you are, what's working, what's not working? Because I know it is hard and it takes a lot of courage to look at yourself and say I'm doing something that's not in my best interest or not in my highest good. Can you let the mask go and just be who you are meant to be?

I had to go through these changes to show up better for myself, my family, and for you as a coach.

This has always been my calling in life, to help other people take off their mask and to learn to be themselves. I know that I can be of value and of service to maybe you or someone you know that also wants to grow and evolve and maybe doesn't have the tools right now or the support or know where to start.

I'm here to be of service to those who want more in life. And, maybe you don't know what that looks like yet, but you're ready for more. You know you were born for more. You know you have that desire in your heart for more and to know that you are worthy of it all. That right now, whatever your desire is on your heart, you are worthy of that. That is your gift to experience here on earth. And there are going to be losses, and there are going to be radical shifts, and yet, to trust that you are right where you need to be, and to trust that calling.

I want to help you connect to bridge the gap from where you are now to where you want to be. To connect yourself to your dream to become a reality.

I believe in you. Keep shining.