MEDITATIONS
Listen on Insight Timer
With over two dozen tracks, I will guide you on a journey to get you out of your head and back into your body. This is for you if you find yourself too much in your head, you have trouble sleeping, anxious or worried thoughts, un-grounded, tense, or if you just want to feel calm, relaxed, and want to have a joyful experience. I have created guided meditations for those wanting to deepen their self-awareness.
Perfect for beginners or experienced meditators.
The Meditation Experience
Are you looking to deepen your meditation practice?
Come join us on a weekly exclusive meditation journey experience with other like minded individuals who are ready to live their best life. I have created a safe and sacred space for you to take off your mask, discover your wings, and learn how to fly with the support and accountability of this one-of-a-kind life-changing group.
In-Person Meditation
I have led dozens of meditations helping others clear their minds, become centered, connect to their higher selves, and feel peace.
Check out where you can join us in our upcoming classes!
New event schedule coming soon!